Hiking is a boon for those who enjoy outdoor activities, but due to our small mistakes, we risk losing hiking trails instead of increasing them. We hikers often neglect the environment. As a result, the condition of hiking spots is deteriorating day by day. We leave behind water bottles and waste bags.

Pick A Hike for Beginners

Beginners tend to choose long trails at the start, which can become too difficult for climbing. If you are new, I don’t think you should set a goal of more than 5 miles. If you want to climb more, you need to train in advance. You should prepare for climbing by doing more than 2 miles per week.

To make your trail journey easier, I have come up with a few tips that will help you on your hiking journey.

Pick Hiking Gear For Beginners

The nice thing is, those who are new to hiking do not need much gear. Let’s start with what comes to hand.

First, let’s talk about clothes. A common mistake that newcomers make is going hiking in home clothes such as sweaters and jeans. While hiking, you need to wear clothes that are made for the activity. Long and tight pants are good for ensuring your legs don’t get scraped. Likewise, a long sleeve shirt will protect you from the elements.

Shoes are very important for hiking. A pair of sneakers or trail runners can be your best bet. If you have any old hiking shoes, it’s better not to use them.

Next on the list is a backpack for carrying water bottles (more than you think you’ll need), snacks, and extra layers. Be prepared for rain or fluctuating temperatures.

Understand Your Map

Electronic navigators and paper maps play an important role in understanding where you are and where your destination is. They will make your hiking experience enjoyable. A combination of an electronic navigator and a paper map is a good route for hiking beginners.

To start your hike, print out a map and carefully read which point you will start your hike from, making sure you are heading the right way. Check the map carefully to know which turns to take or avoid. Make sure you have a good understanding of your map.

You also need a GPX file loaded into your GPS device. A GPS can pinpoint your location using satellites. The good news is that nowadays, we have smart devices with built-in GPS, but the problem is that smartphones can be risky to carry as they may get damaged during your journey.

When you are going hiking, first download a GPS app on your smart device. Make sure to download the offline version. Turn on flight mode to slow battery draining.

Time it Right

You have to start your hiking journey as soon as possible. If you leave it for later, there will be more crowds. If you are afraid of hiking alone, wait for a popular time when you will have more company.

Second, check the weather. If you are hiking on a mountain, there are many websites that provide real-time weather conditions. You can also check social media for the latest news about the mountain or trails.

Two-Minute Prep Session

A prep session is mandatory for every hiker. It will take just a few minutes.

Some trails require a permit to hike. You must contact the park office, and they will help you resolve any permit issues. Additionally, some trails are free.

Hiking is not a Race:

Remember, you are going hiking, not racing. I see many newcomers hiking too fast, which is very bad for climbing, especially for long-duration climbs. If you hike too quickly, you will lose energy and may feel dizzy. Also, remember that if a weather issue arises, you could get stranded because you have lost all your energy. So be careful and hike slowly. If you are hiking with a group, stay with them and don’t go too far ahead.

Watch your feet:

You would be surprised to hear that many rescues are due to twisted ankles, which is a common issue for hikers who lose their balance. Twisted ankles often result from slipping on a rock, tripping on a root, or worse, stepping on poisonous wildlife like snakes. So, be careful about where you are hiking.

Don’t Fear Getting Lost:

If you feel you are lost, don’t be afraid. Just stop and carefully check your guide. If you think you are on the wrong track, backtrack until you find your surroundings match the map. Taking the wrong track is a common mistake that every trekker makes. Backtracking solves the problem 99% of the time.

FAQ:

Is it safe to hike alone?

Yes. But you should do what you feel is comfortable for you.

What if I have to go to the bathroom?

Go far enough away that hikers on the trail can’t see you at least 200 feet.

Will animals attack me?

Probably not. If you are traveling in a bear country, bring bear spray. It also works on humans and mountain lions. In general, animals stay pretty clear of humans. You have a better chance of winning the lottery.