What are the Best Hiking Shoes for Kids? This is one of the top questions I get from parents new to hiking. My simple answer? Whatever shoes your kids will actually wear.
Really! My nephew has hiked over 5 miles in all sorts of shoes—like old sneakers with no socks, flip-flops (not the best choice), sandals, barefoot (also not recommended), snow boots, water shoes, rain boots, and proper hiking boots.
I’m not telling you this to suggest you try these wild options. Instead, it’s just to show that you don’t have to stress too much about the perfect hiking shoe.
Here’s why: adults need sturdy hiking boots because they carry extra weight, like backpacks, which makes stable shoes super important. Kids, though, don’t weigh as much or carry as much, so stability isn’t as big of a worry for them.
That said, we still want our kids to be safe and comfortable on the trails. So, let’s go over some of the safest and best options for kids’ hiking shoes!
Key Factors to Consider
Comfort and Fit
When picking out hiking shoes for young kids, comfort and fit are super important! Kids’ feet are still growing, so they need shoes that have good support and cushioning.
I always look for shoes that fit snugly but aren’t too tight, with a little room for their feet to grow and for wearing thick socks. Good arch support, a wide toe area, and a soft insole help keep their feet comfortable, especially on longer walks.
It’s also helpful to pick shoes that are easy to put on and take off, with things like Velcro straps or stretchy laces. This way, kids can start putting their shoes on by themselves, which is really convenient!
Traction and Durability
Traction, or grip, is also very important. Trails can be bumpy and sometimes slippery, so I always go for shoes with good grip to help avoid slips and falls. Shoes with sturdy, non-slip bottoms made from tough materials like rubber are my favorites.
Durability, or how long the shoes last, isn’t always the main thing for me, since kids usually outgrow their shoes quickly. But I still look for high-quality shoes from brands I trust because I want them to last the whole year my kids will be wearing them.
Materials
For warm-weather hikes, I choose shoes made from breathable materials to keep my child’s feet dry and cool. Lightweight shoes help keep their legs from getting tired. I also look for shoes with strong stitching so they can handle rough trails.
For wet conditions, waterproof or water-resistant materials help keep their feet dry and comfortable. I like shoes with flexible rubber bottoms, which provide good grip and flexibility for balance on rough ground. And whenever possible, I look for shoes made with eco-friendly materials to keep our outdoor adventures kind to the planet.
How to Keep Kids Hiking Shoes in Great Shape
Whether you bought a used pair of hiking shoes or want to keep your toddler’s shoes looking nice to pass them down, here’s how I take care of them!
Waterproof the Shoes First
As soon as I get hiking shoes for kids, I spray them with a waterproof solution. This helps keep dirt off and prevents rain or puddles from soaking in.
Cleaning the Shoes
I don’t clean my toddler’s hiking shoes often, but when they’re super muddy or it’s time to put them away for the season, I give them a good clean. Here’s what I do:
- Remove Loose Dirt – Knock the shoes together to shake off loose dirt. Use a soft brush or an old toothbrush to scrub away dirt from the bottom and upper part of the shoes.
- Wash the Insoles – Take out the insoles and wash them with a bit of mild soap and water. Rinse well and let them air dry before putting them back.
- Clean the Shoes – Mix mild soap and warm water. Use a soft brush or cloth to scrub any dirty or stained areas.
- Rinse and Wipe – Rinse the shoes with clean water to get rid of soap, then wipe them down with a damp cloth.
- Dry the Shoes – Let the shoes air dry in a well-ventilated area, away from direct sun or heat. Stuff them with newspaper or paper towels to keep their shape and absorb extra moisture.
- Treat the Shoes Again – Once dry, spray them with a waterproofing solution if needed, and put the dry insoles back in.
Top Picks for Hiking Shoes
1. Keen Targhee Low Waterproof
The Keen Targhee Low Waterproof is highly rated for its durability and comfort. This model is ideal for kids who frequently hike in wet areas. Its supportive structure and comfortable insole make it an excellent choice for all-day wear.
Parents praise its ability to keep feet dry, even when splashing through small streams. According to The Stoke Fam, this shoe is a family favorite for its versatile performance on playgrounds, trails, and even rainy-day city outings.
2. Merrell Moab Low Lace Waterproof
The Merrell Moab Low Lace Waterproof is known for its all-around durability and comfort, making it a great choice for various terrains. Kids often find these shoes comfortable straight out of the box, so there’s no need for a “breaking-in” period.
The shoe’s rugged outsole and waterproof feature make it reliable for different weather conditions. According to Tales of a Mountain Mama, the Moab is often recommended because it fits well and lasts long enough to be passed down to younger siblings or friends.
3. Northside Gamma Low Hiker
For a more budget-friendly option, the Northside Gamma Low Hiker offers decent durability and traction without a high price tag. This shoe is lightweight, making it suitable for shorter hikes and everyday useable hiking shoes for kids. While it might not be as long-lasting as premium options, it’s a good entry-level choice for children new to hiking.
4. Keen Newport H2 Sandals
When hiking in warmer weather or near water, the Keen Newport H2 sandals are a great option. These sandals provide toe protection and excellent grip while allowing kids to wade through streams.
They’re a hybrid of water shoes and hiking sandals, making them ideal for summertime adventures. As The Stoke Fam notes, they’re also machine-washable, making cleanup easy after a muddy day on the trail.
Hiking Shoe vs. Boot: Which is Better for Kids?
Choosing between a hiking shoe and a boot depends on the type of hiking your family plans to do. Hiking boots provide extra ankle support, which can be helpful for more challenging or uneven trails. They’re also better for colder climates since they offer more coverage.
However, for shorter hikes or easier terrain, low-cut hiking shoes may be preferable because they’re lightweight and allow more freedom of movement. For most young hikers, a low hiking shoe like the Merrell Moab or Keen Targhee provides the right balance between support and flexibility.
Additional Tips for Parents
Allow for Growth Room
Since kids’ feet grow quickly, it’s wise to leave a bit of room in their hiking shoes. A common suggestion is to buy a half-size up to accommodate growth while still ensuring the shoes aren’t too loose. You can also try having your child wear thicker socks if the shoes feel a bit roomy initially.
Try Before You Buy
It’s always best to try on hiking shoes in-store whenever possible. Each brand and model can vary slightly in fit, and comfort is key for young hikers. Trying shoes on helps ensure they provide the right support and don’t rub in any uncomfortable places.
Consider Multi-Use Options
Many hiking shoes, like the Merrell Moab Low Lace Waterproof, can double as everyday shoes. Investing in a shoe that works for both hiking and casual wear stretches your dollar further and ensures the shoes get plenty of use.
Conclusion: Finding the Right Pair
Finding the best hiking shoes for kids depends on a few factors, including the type of hiking, climate, and your child’s comfort needs. Remember, the goal is to keep their feet safe and comfortable, so they enjoy their outdoor time. Whether you’re choosing a rugged Merrell Moab, a waterproof Keen Targhee, or a flexible Keen Newport sandal, picking the right pair will help your child stay excited and comfortable on every adventure.
With the right pair of shoes, young hikers can step confidently onto the trail, ready to explore and create memories with every step.
FAQ:
Q: Is it okay to hike in Nike shoes?
A: Yes. Sneakers are fine for hiking.
Q: Is a short hike good for kids?
A: A short hike is more than enough for kids.
Q: How long can an 8-year-old hike?
A: An 8 Years old hiker can hike 4-5 miles in a day.
