When I go hiking in the fall, I like to wear clothes that keep me dry, warm, and ready for anything the weather throws at me. Fall weather can be unpredictable! In September and October, I’ve started hikes with sunny skies, but a couple of hours later, I’ve been caught in freezing rain.
These experiences have taught me what to wear while hiking in the fall and how important it is to dress in layers. I always wear a base layer that keeps me cool and dry, a warm jacket, and rain gear just in case.
Finding the right balance of warmth and breathability can be tricky at first, but I’ve learned a simple method to get it right every time.
The clothes I’m sharing here are what I always wear or pack for fall hikes, whether I’m hiking for the day or spending the night. Keep reading to learn how to layer your clothes for cooler weather and stay ready for any weather changes!
Best Fabrics for Fall Hiking Clothes
When it comes to fall hiking gear, choosing the right fabrics is crucial. Fall weather can vary widely, with cold mornings, warm afternoons, and unexpected rain showers. Breathable, moisture-wicking, and quick-drying fabrics are your best friends.
- Merino wool: Known for its natural ability to regulate temperature, merino wool is an excellent choice for fall hiking. It keeps you warm without causing overheating, and it’s soft and non-itchy.
- Synthetic fabrics: Materials like polyester and nylon offer quick-drying, moisture-wicking properties, keeping sweat off your skin.
- Fleece: A great insulating layer that provides warmth without being too heavy or bulky.
Fall Hiking Tops
Base Layer / Hiking Shirt
A good base layer does two important things: it keeps you warm and helps control your body temperature. This way, you won’t get too hot or too cold from wearing wet clothes that stick to your skin.
Base layers are the foundation of your fall (and winter) hiking outfit because they’re the closest to your body and you can easily add more layers as needed.
My favorite hiking shirt is the Patagonia Capilene Cool Daily Shirt. I have this shirt in a few different colors and wear it on all my hikes, no matter the season. The fabric dries quickly and pulls sweat away from your skin, so you don’t feel sticky or wet.
This shirt also comes in a long-sleeved version. I like wearing long sleeves for extra sun protection and to help block the wind when hiking in the fall.
Mid-Layer
Next, you’ll want a mid-layer to wear over your shirt if you start to feel chilly. Here are some of my favorite mid-layers for fall hikes:
Ms R1® Air Zip-Neck
The Ms R1® Air Zip-Neck is a super light and comfy fleece jacket that keeps you warm and dry while you’re doing activities in cold weather. It’s made from 100% recycled polyester, so it’s good for the planet, and it’s designed to move with you easily. Plus, it’s made in a Fair Trade Certified™ factory, which means the workers are treated fairly!
FarPointe Alpha Cruiser
This mid-layer is super popular with long-distance hikers because it weighs less than 5 oz. I barely notice it in my backpack! It’s great at wicking away sweat and keeps you warm for its weight. But be careful—this jacket snags easily if you’re hiking through thick bushes or if you have pets.
Merino Blend 125 ZoneKnit™
The Seamless Long Sleeve Crewe is a super comfy shirt that feels just like a second skin! It has a special slim-fit design and is made from a breathable fabric that mixes merino wool and other materials. This shirt also has mesh panels that help keep you cool by letting air flow through.
Insulating Jacket
Even if you usually feel warm, it’s a good idea to bring an extra layer of clothing when hiking in the fall. The weather can change suddenly, and the sun sets behind the mountains earlier, which makes it colder in the afternoon.
Instead of choosing jackets made with down, go for synthetic materials. Down jackets can get wet easily and won’t keep you warm if that happens. I also prefer jackets with hoods that can protect me if it gets windy.
Here are two of my favorite synthetic jackets for fall hikes:
Patagonia Nano Puff
This jacket works great all year, but it’s especially awesome in the fall. It’s not too hot or heavy, comes in fun colors, and I can move easily while wearing it. It’s not as breathable as the next jacket I’ll mention, but I love the way it fits.
Arc’teryx Atom Insulated Hoodie
This was my favorite jacket until my dog chewed it up! It feels super light, like wearing a cloud, and I almost forget I have it on. It keeps me at the right temperature without overheating, even when the sun comes out. It has a snug fit, so if you’re unsure of your size, you might want to get a size up.
Fall Hiking Pants
For fall hiking, pants made from stretchy, water-resistant, and durable materials are a must. Look for options that offer flexibility for movement and are designed to withstand variable weather conditions. Hiking tights, leggings, or lightweight hiking pants with a little insulation will keep you comfortable. If you’re hiking in areas where temperatures drop significantly, consider wearing a base layer under your hiking pants for added warmth.
If it’s a warm, sunny fall day, you can wear your usual summer hiking pants. But as it gets colder, you’ll want to choose hiking pants that keep you warmer.
Here are the pants I like to wear on fall hikes:
lululemon Men’s Joggers:
These pants are so comfy that I could wear them all season long! They are fleece-lined, high-waisted leggings with pockets big enough for your phone, giving you more warmth than regular leggings.
REI Activator Pants:
These pants also have a water-resistant finish that helps water bead up and roll off instead of soaking in. I love the waistband because it has some elastic, making it really comfortable and flexible as you move!
Rain Gear
Fall weather is unpredictable, and you need to be prepared for unexpected rain The fall season can bring all kinds of weather, so having rain gear is super important for most fall hikes.
Rain Jacket
Make sure your rain jacket has pit zips—these are zippers under the arms that help you cool off if you’re hiking for a long time while wearing it.
Here are some rain jackets to think about, depending on your budget:
Arc’teryx Beta SL
If you plan to hike often in bad weather, this jacket is a great investment. It has three layers of GORE-TEX, making it very light but tough enough to handle the worst weather. It also has a fantastic hood, big pit zips, and a RECCO® reflector, which can help emergency responders find you if you get lost or have an accident. You can read more about it in my Arc’teryx Beta SL Review.
REI Rainier Rain Jacket:
This is a simple, budget-friendly rain jacket made from rip-stop nylon. It’s good for those times when you get caught in unexpected rain. While it’s not the most breathable, it works well for occasional use.
Patagonia Torrentshell
This jacket is a solid choice at a mid-range price. It has pit zips, and an adjustable hood, and does a great job of keeping you dry in heavy rain.
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Rain Pants
Investing in a pair of waterproof rain pants can make all the difference during a rainy hike. These pants should be breathable yet protective enough to keep you dry without feeling too heavy or cumbersome.
Fall Hiking Accessories
Gloves
Cold hands can quickly ruin a hike, so a good pair of insulated, windproof gloves is a fall hiking essential. Choose gloves that offer warmth without sacrificing dexterity, allowing you to adjust your gear or grab snacks easily.
Beanie
A warm beanie is crucial for keeping your head and ears cozy during chilly hikes. Opt for one made from fleece or merino wool for maximum warmth and comfort.
Buff
A buff or neck gaiter provides added versatility for fall hikes. You can wear it around your neck for warmth or pull it over your face when the wind picks up. Buffs made from moisture-wicking and quick-drying materials are ideal for fall.
Footwear
Hiking Socks
Choosing the right socks is just as important as selecting the right boots. Merino wool socks are excellent for fall hikes, offering warmth, moisture-wicking properties, and protection against blisters. Look for mid-weight socks that provide insulation without being too thick.
Waterproof Hiking Boots
In the fall, it’s important to choose waterproof hiking boots instead of regular shoes. While wet feet might not be a big problem in summer, soggy boots in the fall can lead to cold toes or painful blisters.
I also suggest getting boots that cover your ankles. Fall trails can be slick, and having that extra ankle support can help prevent injuries.
Here are two of my favorite waterproof hiking boots for fall hikes. You can find more suggestions in my list of the best women’s hiking boots.
Oboz Bridger Mid-Hiking Boots
If you need a strong and supportive boot that can handle heavy backpacks, I highly recommend the Oboz Bridger Mid. I’ve worn mine for hundreds of miles in all kinds of weather, and they keep my feet dry, blister-free, and comfortable.
Oboz Katabatic Mid Waterproof Hiking Boots
If you prefer a lighter shoe, I love the Oboz Katabatic. They make me feel really agile, the sole has great grip, and they offer good cushioning for most trails.
Smart Tips for Different Fall Weather
When It’s Sunny and Warm (50-70°F)
Wear:
- Light long sleeves
- Zip-off pants
- Sun hat
- Light gloves for chilly mornings
When It’s Cool and Cloudy (30-50°F)
Put on:
- All your layers
- Warm hat
- Cozy gloves
- Something to protect your neck
When Rain Might Show Up
Don’t leave home without:
- Rain jacket AND pants
- Quick-drying layers
- Extra socks
- Waterproof boots
Save Money While Staying Safe
Good hiking clothes can cost a lot, but here’s a secret: You don’t need to buy everything at once! Start with these basics:
- Good boots ($120-180)
- Your feet do all the work, so take care of them
- Look for sales at the end of summer
- Rain jacket ($60-100)
- This is your shield against bad weather
- Many stores have great deals in their clearance section
- Base layer ($30-50)
- Check discount outdoor stores
- Sometimes you can find these at thrift stores
More Fall Hiking Tips
- Layering for Fall Hikes: The key to staying comfortable during fall hikes is layering. Start with a base layer, add an insulating mid-layer, and finish with a windproof, waterproof outer layer.
- What Not to Wear Hiking in Fall: Avoid cotton clothing, as it absorbs moisture and takes a long time to dry, which can leave you feeling cold and uncomfortable. Stick with synthetic or wool fabrics for better moisture management.
- Fall Hiking Safety Gear: Always pack extra layers, snacks, and a headlamp, as fall days are shorter, and weather can change quickly. Bring a first aid kit, map, and compass, and be prepared for emergency situations.
Fall hiking is an amazing way to experience the changing seasons, but being prepared with the right clothing is crucial. By following this guide on what to wear hiking in fall, you’ll stay comfortable, warm, and dry—no matter what the weather throws at you. Happy hiking!
